The Mom Dance Party™ is not your average night out - it’s a high-vibe celebration of motherhood, joy, and self-expression. Created by Moms Feelin’ Themselves (MFT), this one-of-a-kind event invites moms to ditch the to-do list and step into a night of music, movement, and pure fun.

Founded by two moms (one a mental health professional) in 2022, MFT’s award-winning dance parties are the first in the country designed specifically for moms’ emotional wellness and self-reconnection. Think: catharsis meets community, with Beyonce as a backdrop.

Join us for our DC debut, featuring DJ Hello Lightfoot!

Expect:

A joyful, judgment-free dance floor designed for moms

Hits you forgot you loved (and new ones you’ll scream-sing to)

Connection, laughter, and emotional release

A reminder of what it feels like to be you.

Come as you are—or come dressed up! Sequins, sneakers, power jumpsuits… whatever makes you feel amazing.

This is your night. Your reset. Your reminder that when moms feel good, everyone wins.

For FAQs please visit: https://www.momsfeelinthemselves.com/faqs