Howard Theatre Flow + Sound Experience

Step into the energy of the historic Howard Theatre for a one-of-a-kind practice that blends movement and sound. This all-levels vinyasa flow helps you build heat, move with intention, and settle into your body, whether you’re newer to yoga or a regular on your mat.

Throughout class, music and live sound from crystal alchemy singing bowls and other instruments are woven into the experience, creating a steady, immersive backdrop for your breath and movement. We’ll close with an extended soundscape to help you fully unwind and reset before stepping back into your evening.